Have you ever thought of working out in the outdoors year around?  Being outside with a group of people enjoying the clean air and nature?  We can offer you an individual or group program in:

           -strength and conditioning,
            -balance and agility, or 
           -total body circuit training workouts

The groups start with a series of functional exercises (that don't leave out the fun!), followed with an aerobic component to strengthen the aerobic capacity of our clients and end with a fun, "pick an exercise" game.

If you are not in the Traverse City, Michigan area, please contact us and we will happily develop a plan for you.  For online coaching and training, click here.

Or, we can put you into contact with a local Adventure Athlete representative in your area, if one exists.

If you are a trainer and are interested in being an Adventure Athlete affiliated trainer, please click here.